Tag Archives: Posture
Office Chair Yoga Stretches : Office Chair Yoga: Posture
Posted on 14. Jul, 2011 by Office Refurbishment London.
Yoga is a meditative practice that can be utilized at home or even in the office. Learn to improve your office chair posture from a yoga instructor in this free yoga video. Expert: Cassie Naumann Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga. Filmmaker: MAKE | MEDIA
Video Rating: 4 / [...]
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Health Mark BT20000 Swiss Ball Chair
Posted on 08. Jun, 2009 by Office Refurbishment London.
The Health Mark Body Tone Swiss Chair can be used at the office or at home to promote healthy ergonomic seated posture while strengthening your core muscle group and relieving pressure form your back. The Swiss Chair cradle also locks the exercise ball into place in order to allow for a safe and effective whole [...]